RM3

No Stall Monday

Happy to report that there is no stall this week. Although the progress is slower than I would have liked, I still made good progress. The good news is that the stall I experienced last week seems to have been resolved. And now we just keep moving forward. The consultation went well, and my practitioner confirmed that it would be okay to move forward without any major modification to the supplements I take. This is in regards to my low HDL count. The consensus between her and I is that my body will balance itself out anyway, since I don’t plan to continue with Phase 1 for more than a few more months. Once I start re-introducing healthy fats and oils into my diet, I should see those numbers come back up.

Until next week!

-Brian

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